UNPLUG FROM LIFE’S BUSY-NESS TO RECONNECT TO NATURE & YOURSELF
Most leaders and professionals are not getting enough downtime to truly rest and restore the body and its natural cycles. We are constantly connected to devices, business priorities and the stress of a never-ending to-do list.
The Hidden Toll of Our Modern Day World
Unfortunately, over time, the constant stress, work commitments and stimulation from electronics takes its toll on your well-being – physically, emotionally and spiritually. We are not machines that can run 24/7 without proper restoration. Our bodies stretch and adapt to what we ask of them until they can't any longer. When this happens, our systems begin to break down, physical and mental symptoms appear, and disease develops.
Retreat to Nature
That is why I love offering wellness retreats in the beautiful Foothills of the Rocky Mountains. They are the perfect opportunity to unplug, reset and reconnect with both nature and yourself. You get to let go of the stresses of the day and connect to a deep peace and serenity that only Nature provides.
“And into the forest I go to lose my mind and find my soul.” ~ John Muir
*** Now Booking for Summer/Fall 2023 ***
In These 3 or 5 Day Wellness Retreats, You Receive:
Expert-guided education sessions where we discuss fundamentals of wellness, strategies to enhance cognitive and physical performance, and ways to help you live healthier and longer.
Experiential equine sessions with gentle horses to help you become more mindful, present and communicate non-verbally.
Sensory nature experiences in the Foothills and Rocky Mountain to integrate, ground and connect to the natural world.
Body treatments such as massage, reiki and acupuncture to relax and revitalize.
World-class plant-based cuisine to nurture your physical self while you do the deep work of developing your emotional and spiritual self.
Luxury accommodations so you can truly relax and restore.
*Retreats can be personalized to the group based on request. They are perfect for teams and small groups who want to build a supportive connection with each other.
RENEW YOUR MIND BODY AND SPIRIT
“Let me (and my horses!) be your guides to feeling more rested, inspired and at peace than you’ve felt in years.
You deserve this sacred time in Nature. It allows you to come back refreshed and ready to take on the challenges of the day with renewed energy, a calmer demeanor and fresh ideas.
What a gift to yourself, your family and your mission in the world.”
– Dr. Clouthier